Here are the Strictly Come Dancing Songs & Dances

October 28, 2026 · Yolanda Glago · via Ballet News
This weekend on Strictly Come Dancing, viewers can expect an exhilarating fitness-based routine performed by the Professionals during the Sunday night results show. The performance promises to be high-energy, featuring treadmills and skipping ropes, all set to a lively soundtrack. Dancers will groove to tracks like Spacedust’s 'Gym and Tonic', Meghan Trainor’s 'Shimmer', and a special live performance of Melanie C’s 'Sweat' by the sportiest Spice Girl herself.

As the competition heats up, fans of dance and fitness alike will be treated to a display of athleticism and artistry, showcasing the talents of the Strictly professionals. This unique blend of dance and fitness is sure to inspire viewers to get moving and perhaps even try their hand at some of the routines themselves!

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Summarized by Ballet Trader from Ballet News.
Read the full article: https://www.balletnews.co.uk/here-are-the-strictly-come-dancing-songs-dances/

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